In 100 g (Grams) of Veal, variety meats and by-products, liver, cooked, pan-fried there is 485 mg of Cholesterol.

oz slice grams (g) kilograms (kg) 100 grams (g) ounce pound

Veal, variety meats and by-products, liver, cooked, pan-fried

Veal, variety meats and by-products, liver, cooked, pan-fried is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, variety meats and by-products, liver, cooked, pan-fried are listed below.

Water	59.87 g	59.87	g
Energy (calorie)	193 kcal	193	kcal
Energy (joule)	807 kJ	807	kJ
Protein	27.37 g	27.37	g
Total lipid (fat)	6.51 g	6.51	g
Ash	1.79 g	1.79	g
Carbohydrate, by difference	4.47 g	4.47	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	5.98 mg	5.98	mg
Magnesium, Mg	23 mg	23	mg
Phosphorus, P	483 mg	483	mg
Potassium, K	353 mg	353	mg
Sodium, Na	85 mg	85	mg
Zinc, Zn	11.9 mg	11.9	mg
Copper, Cu	15.05 mg	15.05	mg
Manganese, Mn	0.302 mg	0.302	mg
Selenium, Se	24.9 µg	24.9	µg
Fluoride, F	5 µg	5	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.178 mg	0.178	mg
Riboflavin	3.06 mg	3.06	mg
Niacin	14.35 mg	14.35	mg
Pantothenic acid	7.075 mg	7.075	mg
Vitamin B-6	0.891 mg	0.891	mg
Folate, total	350 µg	350	µg
Folic acid	0 µg	0	µg
Folate, food	350 µg	350	µg
Folate, DFE	350 µg	350	µg
Choline, total	411 mg	411	mg
Betaine	8.1 mg	8.1	mg
Vitamin B-12	72.5 µg	72.5	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	20074 µg	20074	µg
Retinol	20070 µg	20070	µg
Carotene, beta	40 µg	40	µg
Carotene, alpha	11 µg	11	µg
Cryptoxanthin, beta	16 µg	16	µg
Vitamin A, IU	66989 IU	66989	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.6 mg	0.6	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.03 mg	0.03	mg
Tocopherol, delta	0 mg	0	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	1.6 µg	1.6	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	2.109 g	2.109	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.005 g	0.005	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.075 g	0.075	g
15:0 monounsaturated fatty acid	0.016 g	0.016	g
16:0 hexadecanoic, palmitic fatty acid	0.884 g	0.884	g
17:0 heptadecanoic, margaric fatty acid	0.044 g	0.044	g
18:0 octadecanoic, stearic fatty acid	1.075 g	1.075	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0.006 g	0.006	g
Fatty acids, total monounsaturated	1.194 g	1.194	g
14:1 monounsaturated fatty acid	0.014 g	0.014	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.115 g	0.115	g
17:1 monounsaturated fatty acid	0.019 g	0.019	g
18:1 undifferentiated	1.037 g	1.037	g
20:1 eicosenoic, gadoleic	0.01 g	0.01	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.159 g	1.159	g
18:2 undifferentiated	0.704 g	0.704	g
18:2 n-6 c,c	0.704 g	0.704	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.047 g	0.047	g
18:3 n-3 c,c,c (ALA)	0.039 g	0.039	g
18:3 n-6 c,c,c	0.008 g	0.008	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.014 g	0.014	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.348 g	0.348	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.285 g	0.285	g
Cholesterol	485 mg	485	mg
Tryptophan	0.347 g	0.347	g
Threonine	1.106 g	1.106	g
Isoleucine	1.227 g	1.227	g
Leucine	2.414 g	2.414	g
Lysine	2.062 g	2.062	g
Methionine	0.712 g	0.712	g
Cystine	0.471 g	0.471	g
Phenylalanine	1.387 g	1.387	g
Tyrosine	1.005 g	1.005	g
Valine	1.607 g	1.607	g
Arginine	1.771 g	1.771	g

Nutrients in Veal, variety meats and by-products, liver, cooked, pan-fried